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Respect Your Choices—and those of others

Love Yourself—and others—Unconditionally

Honour Your Journey—and that of others

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Judgement or Compassion - your choice

Updated: Feb 7, 2019

The next time you see someone — let's call her Mary — reverting to an old unhelpful pattern of behaviour, you can say 'Oh, that's just Mary being Mary'. The energy of your words is totally different when you say it as a judgement or when you say the same words with compassion....try it out for yourself — and remember, you have the power to choose : judgement or compassion.